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Mindful Breathing Technique: Have you ever struggled to quiet your mind during meditation practice? Learn to still your busy mind by using a five minute diaphragmatic breathing technique.

Mindful Breathing Technique

$1.25

Excluding Sales Tax

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We offer books, podcasts and education for discerning audiences. We also empower independent authors in publishing and distributing their works.

Mindful Breathing Technique

We offer books, podcasts and education for discerning audiences.
We also empower independent authors in publishing and distributing
their works.