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Mountain Ridge

Health & Nutrition

The Sisterhood of Diabetes


Judith Jones-Ambrosini

The Sisterhood of Diabetes engages the reader with 44 true-life stories of women with diabetes–the challenges they faced and the adventures they took. 

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Blending Science with Spices


Gita Patel

Gita Patel, takes us on a spectacular culinary journey through western India providing the reader with an array of nutritious and light Gujarati-style dishes. For each recipe, we are treated to visually exquisite, delightfully delicious, quick and easy-to-make fare

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