Self-Help & Wellness

This self-help book combines the science of mind-body approach to wellness and biofeedback with the wisdom of meditation. This book is for anyone struggling with life-related disappointment, frustration and chronic stress. It’s also for those who already have everything, but still feel empty inside. Readers learn to manage stress, discover inner strength and, ultimately, reinvent their lives on their own terms. 

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Purchase of either print or e-book edition allows complete access to the book's portal resource site for all audio practices and downloads.

Politics got you down and out? Sick and tired and sad and mad? Of course you are. You're not alone.

 

Want a wise and easy rescue remedy? Of course you do. Try these secret tips on minding mind, care of bigly secret guru Donny.

 

A witty guide to finding relief at last. It's humorous. Wait. No, it's not. It's hilarious. Plus, it works.

 

If you like the wild humor of Rick Wilson, best-selling author of Everything Trump Touches Dies, you'll get your mental mojo back - and more - from the heart-warming and charming new life-coaching manual, Donald Trump Is My [frickin’] Guru.

 

It isn't what you think.

 

Except it is. Learn to mind your mind so you can set your mind at ease. At last.

 

A. Lady is said to be the pen name of an Off-Off-Broadway playwright best known for their madcap 3-act dark comedy, "Sacco and Vanzetti Meet Julius and Ethel Rosenberg!!! (or, Patrick Henry in Hell), described as "devastatingly funny" like a collaboration "between Andy Warhol and Eugene Ionesco." They belong to the Dramatists' Guild.

 

They were responsible for a locally-beloved mindfulness advice column for Cape Women Online called "The Department of Meditation, Etc" and were fully responsible for two saucy blogs, "No Blood for Hubris" and "Buddhist Jihad," both now extinct, because, well, impermanence.

 

“Graphically rendered in a hilarious comic book style for maximum effect, this little book packs a bigly spectacular punch! “ 

~ STORMVIEW MOUNTAIN PRESS